28th
March
351 notes
Reblog

(via creating-katie)

1 year ago 351 notes

Video replay: her story is so inspirational!  I’m so proud of her! :)  WAY to go!

1 year ago

A helper of mine collected some interviews for me a couple of weeks ago.  This is Jimmy, addict of half marathons!

1 year ago

I have hit a major road bump in my prep to my first marathon. I’d love to get as much input as I can. What do you think?

1 year ago 1 note

Which is better for training?

Treadmill on various incline settings OR a walking trail outside? What’s your opinion

1 year ago 3 notes
15th
March
5 notes
Reblog
1 year ago 5 notes

Nutrition

I need some suggestions for what to do.  At mile marker 10, I felt like I ran out of energy, and I still had 5 miles to go!  What do you do?  What do you recommend? Energy bars, energy drinks, etc … What is working for you?

1 year ago 2 notes

Question:

What does it take to get you off the couch and to the gym on a tough day?

1 year ago 7 notes

It has been a while …

I know it has been a while since I have posted a video or an update.  Life is tough right now.  I’m on track for my goal, but I have never been busier with my business.  I’ll post an update this week to catch everyone up. PROMISE!  

This isn’t getting any easier, and finding the time is harder than ever. In the meantime, what advice would you have for a guy that can’t seem to visualize the finish line any longer?

1 year ago 1 note

tribander:

AKA life...

skillshare:

Be sure to challenge yourself everyday!

1 year ago 177 notes
29th
February
3 notes
Reblog
Stop trying to predict and analyze — you’re only going to paralyze.  Just do.

Stop trying to predict and analyze — you’re only going to paralyze.  Just do.

1 year ago 3 notes

SOOOOOOOOOO true!

be-strong-be-healthy:

Just some food for thought…

1 year ago 8 notes
21st
February
9 notes
Reblog
1 year ago 9 notes

Here we go … my FIRST check-in with Brian.  I could NOT be happier with what he had to say.  These are the moments that keep me going.

1 year ago

Sometimes I have to remind myself …

I am worth it.  We all are.

1 year ago 2 notes